Would you use a busted laptop in your biggest client meeting?

Would you run a marathon in shoes full of holes?

Of course not.

So why are you pushing through your highest-stakes work with a depleted nervous system and zero energy?

In this episode, I introduce you to my signature Protect the Asset principle — the performance strategy no one’s talking about. This isn’t bubble baths or massages (though we love those too). It’s about building your success around your actual peak energy window, so you perform at your best without burning out.

In this episode, I riff on:

↠ Why burnout benefits no one, not even your company
↠ The Peak Window Protocol and how to identify your optimal productivity zone
↠ Why performance isn’t about 12-hour days, it’s about protecting your nervous system
↠ Real client stories that prove working less can actually lead to more results
↠ How to stop glorifying grind and start treating yourself like the most mission-critical part of your work
↠ Why your “meat suit” needs water, rest, white space—and a little grace

This episode is a wake-up call to start honoring your energy, optimizing your workflow, and finally allowing yourself to perform like the elite asset you are.

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